We specialise in teaching fitness and exercise to women before, during and after pregnancy.
We provide networking opportunities and continuing education for qualified instructors.
PILATES STUDY DAY
on Saturday 24th April 2010 at Virgin Active, Central London
By popular request we are giving a pilates based study day. Rachel Swindle (now Rachel Rafiefar) will be presenting the study day, which will include plenty of exercises appropriate for pregnant and postnatal mothers.
Rachel is an ANPN tutor for the Pilates Foundation, and a very experienced teacher and tutor. She is very talented and has a great depth of knowledge, so it will be a very well worth while study day, as well as completing your annual study day requirement
Register interest by emailing Meg at megwalker@pnex.freeserve.co.uk . Full details and cost will be available shortly.