COME
TO A STUDY DAY!
LATEST
RESEARCH UPDATE, PRACTICAL SKILLS and NETWORKING
Sunday
23rd November 2008.
Venue:
Virgin Active Mill Hill East, 34 Langstone Way London NW7 1GU.
Venue with easy access, just off North Circular and M1 and 5 minutes walk
from Mill Hill East tube (Piccadilly Line) - direction map sent on
booking
Study
Day Tutors: Judy DiFiore and Moira Clark
Cost:
Members study day fee £70.00. Members EARLY BIRD DISCOUNTED fee
£60.00, (if received by 8th September 2008). NON MEMBER FEE £90.00
You
will find out about the latest research information on:-
 |
Pelvic
Girdle Pain (PGP) |
|
Insight
into collagen including relevance to PGP, the pelvic floor,
caesarean section and hypermobility. |
|
Bone
density and changes during pregnancy and postnatally. |
|
A
practical session will be included in the day to allow teachers to
refresh on pelvic anatomy and an overview of muscles attaching to
the pelvis. |
|
A
'prepare and share' session will enable teachers to bring issues
of relevance to them in their teaching for example - supine in
pregnancy - how long can you stay for? |
|
An
almost unique opportunity for you to network with other
like-minded ante and postnatal fitness tutors, teachers. personal
trainers, exercise to music teachers and pilates instructors. |
|
You
missed a day of extensive knowledge and networking with a lovely
bunch of people. |
|
Good
relaxed and friendly environment to pick others brains and bounce
ideas off each other. |
|
A
great chance to network and learn more up-to-date pre/post
education. |
|
Always
beneficial and informative. |
|
You
should have come along - really interesting discussions. |
|
I
really enjoyed the exchange of ideas. |
|
You
missed out on a very enlightening and entertaining day. |
|
You
missed a good day which rolled several study information and
presentations into one. |
From
April 2008 you will be expected to attend one study day a year as part
of your CPD.
More
about the tutors:-
Judy
DiFiore is one of the UK's leading teachers of Ante/Postnatal
exercise. Formerly the Senior Tutor (10 Years) for the YMCA Fitness
Industry Training's Anete/Postnatal Teacher Training Module she is now
Senior Tutor for The Guild. She is also the author of two ante/postnatal
exercise books (The Pregnancy Exercise Book and The Complete Guide to
Postnatal Fitness). Judy is a specialist fitness consultant to several
pregnancy magazines.
Moira
Clark has almost 20 years of practical experience working with
mothers and babies, of which 8 have been in the fitness industry.
Qualified to REPS level 3 with YMCAFit and The Pilates Institute, she
now teaches almost exclusively pregnancy and postnatal fitness and
Pilates, and works in Kent. Moira has written research based articles
for the Midwifery Research Digest MIDIRS, MIMS journal in women's
health for health professionals and FitPro.
PELVIC
FLOOR - LATEST RESEARCH (study
day planned for March 2009!)
Highly recommended. This is an opportunity
to update your knowledge, with the latest research on pelvic floor
muscle exercise. The day aims to cover not only the exercises, but
identifying a weak pelvic floor, the types of incontinence and
treatments for incontinence. Plus a chance for women to try out
biofeedback to ensure correct recruitment of the muscle group.
Samantha Gillard is the study day
tutor. She is a Clinical Specialist in Women's & Men's Health
Physiotherapy at Heatherwood Hospital Ascot. Qualified for
sixteen years, she has studied at Bradford and East London Universities
to specialize in the field of Women's Health Physiotherapy, with a
Graduate Certificate in Continence. By 2009 she will have completed
her
MSc in Health Care Practice at Oxford Brookes University. She also
qualified as a postnatal exercise teacher through the Guild in 2001.
The study day is to be held at
Heatherwood Hospital, Physiotherapy Dept, Ascot.
Study day fee will be £70 with an
early bird discounted fee of £60 for members who book before 31st
January 2009. Non members welcome with a study day fee of £90.
A flyer with full details will be
available shortly, but to register interest email Meg at megwalker@pnex.freeserve.co.uk
